There’s a reason colour can change your whole day. That pop of pink that makes you smile in the mirror, the zesty orange that feels like sunshine on your skin, or the calming blue that reminds you of calm coastal moments. Colour isn’t just style, it’s energy, emotion, and a little bit of therapy you can wear. That’s where dopamine styling comes in: dressing (and accessorising) in colours that give you an instant lift.
At Boho Betty, we believe jewellery is the easiest way to tap into that mood-boosting magic. Whether you’re layering stacks of rainbow beads, slipping on an energising gemstone bracelet, or adding a splash of neon to your everyday neutrals, your jewellery can do what clothes sometimes can’t.
We all love a little retail therapy, that moment of stepping into a refreshed version of yourself, like a butterfly unfolding its wings. Clothes can be hit and miss with fit, fabric and cut, but our jewellery never lets you down. With our adjustable, thoughtfully designed pieces, every style feels effortless, every detail flatters, and every wear brings a smile.
What is Dopamine Styling?
The idea is simple: style that makes you feel good. Sometimes that includes throwing the fashion rule book out of the window! Select pieces that bring you joy, they don’t have to match, they don’t have to go, they just have to fill you with confidence.
Just like a favourite playlist or a sunny walk, colour can spark dopamine, the “feel-good” chemical linked to pleasure, motivation, and joy. It doesn’t have to be bright, it just has to make you smile. It could be a flash of gemstone on your wrist, a bold statement necklace layered over a white tee, or even a little stack of neon friendship bracelets peeking out from under your jumper.
Think of it as wearable joy. A small detail with a big impact.
Colour Palettes That Boost Your Mood
Different shades can trigger different vibes. Here are a few of our go-to feel-good palettes for 2025:
- Pink & Orange ✦ Playful and juicy, like a summer cocktail full of energy.
- Pink & Turquoise ✦ Sweet meets fresh, a dreamy blend of warmth and cool.
- Turquoise & Peridot ✦ Zesty and vibrant, like ocean waves against fresh grass.
- Dreamy Pastels ✦ Soft lilac, blush, and mint for a light, uplifting touch.
Jewellery as Dopamine Dressing with Cat Sims (@notsosmugnow) 🌈
We loved teaming up with the ever-brilliant Cat Sims (@notsosmugnow), who brought her honest, playful energy to the idea of jewellery as dopamine dressing. Cat has always been open about her search for those little boosts of joy in everyday life, and she’s found them in our stacks of colourful, boho-inspired bracelets.
How to Work Dopamine Styling Into Your Jewellery
You don’t have to go full rainbow (though we’d never say no). The trick is choosing your “dopamine piece” and letting it shine.
- Start with a stack: Mix colourful beaded bracelets with metallic chains for a look that’s playful but still chic.
- Go bold on the ears: A pair of bright gemstone hoops or colourful studs can completely change the mood of a neutral outfit.
- Layer a statement necklace: Let one colourful pendant do the talking, especially when layered with simpler chains.
- Use colour as your highlight: If you live in black or beige, a single bold bracelet can be all you need to shift the energy.
Dopamine Dressing with Andie (@dahliabeach) ✨
We were so excited to collaborate with the vibrant and inspiring Andie from Dahlia Beach, who brought her unique take on dopamine dressing to our jewellery. Known for her colourful, joyful style, Andie’s philosophy is all about wearing pieces that instantly lift your mood and spark happiness, and our bright, bold designs were the perfect fit.
Shop the look here:
In her first ever jewellery partnership, Andie showcased how accessories can be a daily dose of confidence and positivity. With packaging as colourful as the jewellery itself, this collab shows just how much joy can come from styling pieces that feel as good as they look.
Gemstones with a Feel-Good Vibe
Mother Nature knows colour therapy better than anyone. These stones don’t just look joyful, they carry meanings that match their energy.
- Amazonite ✦ Cool, calming, and said to spark harmony and balance.
- Malachite ✦ Bold, forest bathing tones said to fuel grounding and confidence.
- Rose Quartz ✦ Soft pink, associated with love, compassion, and self-kindness.
- Turquoise Howlite ✦ Aqua shades linked with calm, clarity, and serenity.
- Sunstone ✦ Golden and sparkling, it’s literally called the “stone of joy.”
Style Moodboards: Everyday Dopamine Looks
- For workdays: Layer a rainbow bead bracelet stack with your smart watch. It keeps things playful but professional.
- For weekends: Add coral hoops and a bright beaded wrap bracelet to denim and trainers — instant energy.
- For nights out: Go bold with fuchsia and gold statement earrings, then layer on gemstone bangles for a full-on dopamine effect.
- For holidays: Think turquoise anklets, neon friendship bracelets, and golden stacks that feel like souvenirs from a sunny escape.
Final Thoughts: Jewellery as Your Joyful Pick-Me-Up
When you’re not sure what to wear, let colour do the talking. It doesn’t just brighten your outfit, it brightens your mood. Dopamine styling is all about reclaiming joy in the everyday, and jewellery is the easiest place to start. A single bracelet can spark energy. A rainbow stack can make you feel unstoppable.
So next time you need a little lift, reach for colour. Play with it. Layer it. Love it. That’s dopamine styling, Boho Betty style.
Wear the colour, feel the joy, let your jewellery do the uplifting.
